Can Physiotherapy Relieve Aches

In: Health

Physiotherapy is a process to relieve pain, aches and to maintain and store mobility of the patient. Physiotherapy is believed to be the best solution if you are suffering from chronic pain and injury.

It is done through various practices like manual manipulation. Massaging, heat, and cold stimulation or using mechanical manipulation. Physiotherapists are suppose to deal with the cause of the problem rather than the symptoms.

Who are physiotherapists?

Physiotherapists are health professionals who are responsible for maintaining, restoring the movements of the patient through evidence-based methods. They are working in relieving the aches and pains or physical conditions like injuries and other impairments. If you feel like you have mental disorder then you should visit psychiatrist near me.

Assessment process of Physiotherapist:

All of the patients, who required physiotherapy are going through an initial assessment.

This assessment is done by the physiotherapist to get detail about the patient’s past medical records and the complexity of his injury. Further, it is divided into a few steps:

Step 1:

In this step, an initial assessment and a physical examination done. In which an analysis of past medical records and evaluation of the present condition is accomplish by the physiotherapist.

Step 2:

In the next step, a custom treatment plan will organize for the patient based on the reports and diagnosis.

Step 3:

In the last step, the physiotherapist will work in monitoring the condition of the patient to help in achieving the desired goals.

How does physiotherapy relieve Aches?

Here are some ways in which physiotherapy relieves aches.

Treating Painful knees

Physiotherapy combined with the medication can be very helpful in treating knee pain. After the biomechanical assessment of the patient, the physiotherapist prescribed various exercises to increase the strength of the knees. Some of the exercises include;

Straight leg raises
Quad/short arc quads sets
Exercise that involves strengthening the hips muscles.
Stretches and balance exercises

The physiotherapist will guide you on how often and to what extent you can perform these exercises.

By following the complete guideline of your physiotherapist you will observe some

Signs of recovery.

Back Pain

If you are having back pain and it worsens with every passing day then you need to consider a physiotherapy session. It is very effective in treating different types of back pain. There are multiple reasons behind back pain, the physiotherapist is supposed to identify those reasons.

Back pain may be due to some underlying health conditions or in some cases. It caused by aging of the disc in the spine and due to the weakening of lower back muscles. The lower back muscles are essential for the correct posture of the body. The physiotherapist assisted in the stretching of these muscles as well as their reprogramming.

Breathing Disorder:

Those patients who are suffering from sleep apnea, asthma, and chronic stress need to consult with a physiotherapist. All these health conditions are the results of wrong breathing practices.

A physiotherapist can help you identify the correct breathing patterns by suggesting some breathing exercises. These exercises can help in reducing the stress level and other health complications associated with breathing disorders.

Pelvic floor:

The pelvic floor muscles are use to control many functions of the body like:

It works in keeping the spine straight.
Helping in keeping the internal organs stable.
Helps in controlling the sexual functions, bladder and bowel activity

The physiotherapist will help you in identifying whether your pelvic muscles are too stretched or too pulled. After the assessment, the therapist describes some exercises in which some of them involve exerting pressure on some muscles to get relief. Syed ahmed md is one of the best psychiatrist in town.

Pregnancy Aches:

Weight gain during pregnancy can cause serious pressure on joints. This pressure can cause serious injuries. During pregnancy, physiotherapy can help in improving mobility, respiration, and circulation. Moreover during pregnancy physiotherapy considered safe. Tt not only reduces the aches and pain but improves mobility leads to lower labor pain.

Arthritis:

Physiotherapy is an effective way to treat the patient having arthritis. There are multiple forms of arthritis. A physiotherapist will assist in identifying the form of arthritis. After identifying the type, the prescribed treatment involves a wide range of motion exercises, hydrotherapy, electrotherapy, and mobilization.

Conclusion:

Physiotherapy is a great way to improve mobility and reduce aches and pain. Each body responds differently to the therapy. Your body type, daily activities, The extent of the condition matters a lot. Do consult with your Physiotherapist before starting any exercise.

Consistency is the key, with consistency and following the guideline of your therapist you may overcome your aches effectively.

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Can Physiotherapy Relieve Aches

Who are physiotherapists?

Assessment process of Physiotherapist:

Step 1:

Step 2:

Step 3:

How does physiotherapy relieve Aches?

Treating Painful knees

Back Pain

Breathing Disorder:

Pelvic floor:

Pregnancy Aches:

Arthritis:

Conclusion: